Research Links Consumption of Ultra-Processed Products with Lung Cancer Risk

• Consumption of ultra-processed products is associated with an increased risk of lung cancer.
• The research involved over 100,000 participants over a span of 12 years.
• Ultra-processed foods include sugary additives and low nutritional value.

The research indicates that consumption of ultra-processed products (UPP) may increase the risk of developing lung cancer. UPP constitutes a larger portion of the diet in Western Europe and the USA and includes ready-made meals, fast food, and non-alcoholic beverages.

According to data published in the journal Thorax, people who consume the most UPP have a 41% higher risk of lung cancer diagnosis compared to those who consume the least. The research involved over 100,000 participants who underwent monitoring for 12 years. During this time, 1,706 new cases of lung cancer were recorded.

Researchers emphasize that UPP contains low levels of beneficial nutrients, as well as excessive amounts of salt, sugar, and fats. They also note that the processing of products can generate harmful contaminants, such as acrylamide, which is found in some food products and is a toxic component of cigarette smoke.

Doctors point out that regardless of the fact that the research is observational and cannot confirm causal links, it indicates the need for more retail education on the impact of UPP on health. They recommend reducing UPP consumption and switching to a healthier diet with natural products.

Tags: Well-being/Research